The Tutoring Center, Long Grove IL

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Tutoring in Long Grove, IL

04/05/2019



It's not uncommon for students to feel stressed and tired, but when is this considered academic burnout? To help you catch the signs of academic burnout, check out these tips.

Is Your Child Suffering from Academic Burnout?

Even if you're not a student, you know that school can be very stressful and demanding. Since academics are more competitive than ever before, it makes sense for students to feel a bit more pressure. However, this stress shouldn't go beyond a normal point. If it does, it can push your child towards academic burnout. To keep your child from falling into burnout, be sure to know what signs to look out for.

What Is Academic Burnout?

As mentioned above, school comes with a certain amount of stress and pressure. This makes sense because students are being pushed to perform at their best, but when this stress becomes relentless and starts to affect a student in other ways, it's very likely the student is feeling burned out. Students who are experiencing burnout will feel physically, mentally, and emotionally exhausted no matter how much rest they get because of the pressure they feel. This can lead to feelings of apathy or even feeling of a lack of control over their being. To help you catch burnout in its early stages, keep an eye out for these signs.

Fatigue and Exhaustion

Fatigue and exhaustion don't refer to simply feeling tired. After a long day of school and extracurricular activities, feeling tired is expected, but constant fatigue and exhaustion go beyond that. If your child has gotten a good night's sleep but is still drained in the morning, this may be cause for concern. If their exhaustion goes beyond just feeling physically tired, they may be starting to feel burned out. Look out for signs of exhaustion which include falling asleep in class and falling asleep at home early in the day.

Avoiding Friends and Family

Students who are suffering from burnout will start to lose interest in things they once loved. As they lose interest in these things, they will also start to withdraw from activities and social events they once enjoyed. The exhaustion they feel can play a part in this, but so can the stress and anxiety they're feeling. Higher levels of stress and anxiety can push students to isolate themselves and even avoid their friends and family.

Changing Sleep and Eating Habits

A student who is burned out will feel beyond tired but may still have trouble falling asleep at night. This can lead to further exhaustion and frustration. Similarly, the stress your child feels can also cause them to lose their appetite. If your child is skipping meals and maybe even losing a bit of weight as a result, work with them to get them back to healthier habits. Tutoring in Long Grove is a great option for students who are having trouble keeping up with their academic workload. If your child could benefit from enrolling in one of the academic programs offered at The Tutoring Center, Long Grove IL, give their learning center a call at (847) 383- 5654.

Decreased Motivation

Even if your student is accomplishing great things, they may still feel like a failure. Burnout often causes overachievers to feel like they're constantly behind because of the sheer amount of work they've taken on. This can cause them to lose motivation, leading to declining grades, a cynical attitude, and a general lack of interest in the things they were eager to accomplish.

Inability to Focus

The stress and anxiety your child is feeling can negatively affect their ability to concentrate and can even take a toll on their memory. As a result, their work can start to pile up quickly since they can no longer finish it efficiently. You may notice your child starting to make silly mistakes that are uncharacteristic for them and a simple task may now feel like a monumental and impossible task to complete.

Constant Health Problems

Lack of sleep, skipping meals, and emotional exhaustion can all lead your child to develop some health issues. Your child's immune system may get weaker as a result of their depleted energy and they may not feel well. From having a harder time fighting off colds to developing new gastrointestinal issues, your child may physically feel the symptoms of burnout.

Academic Tutoring in Long Grove, IL

Give your child the academic support they need to succeed by enrolling them in tutoring in Long GroveContact The Tutoring Center, Long Grove at (847) 383-5654 to learn all about their academic programs and how these can help your child stay on the right track. Be sure to ask about your free diagnostic assessment.

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